work out
March 8, 2019
On any social media platform, but most especially Instagram, you are surrounded by celebrities and influencers casually leaving the house in what would normally be presumed to be worn strictly in the gym. However, with more and more people wearing it casually, it has grown to be a norm. The Athleisure norm. What is Athleisure? Merriam-Webster defines it to be casual clothing created to be worn both for fitness and general use. It includes a variety of trends and styles including yoga pants, jogger pants, leggings, sports bras, hoodies, sneakers and the list just goes on. Why did it become […]
March 8, 2019
Athleisure and sportswear have dominated the fashion industry. From supermodels, influencers to celebrities, everyone has embraced the trend. Apart from it being comfortable, it makes us feel like we have the image of someone living a healthy lifestyle and of someone having their life together. With the rise in its fame, so do the speculations. More people are curious to know its effects on the body? Is the whole sportswear effect all in the mind or does it really improve your workout regime? The Mindset “Do the clothes we wear influence our behavior and our way of thinking?” According to […]