fitness

May 8, 2019
Army Spot 2

Styling 101: Athleisure Leggings

Leggings have been around for a long time and it’s been a constant question of whether it’s acceptable to be worn as pants. Athleisure clothing has made this a resonating yes. Aside from pants, it’s even stood as an alternative to skinny jeans, longer bike shorts and warmer tights. They’re perfect for any season and are the comfiest thing so there’s really nothing to lose. Here are 7 ways to style your athleisure leggings and make them a part of your everyday wardrobe. From pairing with an athleisure top to layering it for a chic option, we’ve got your back! […]
March 8, 2019

Can sportswear speed up your weight loss and muscle building?

Athleisure and sportswear have dominated the fashion industry. From supermodels, influencers to celebrities, everyone has embraced the trend. Apart from it being comfortable, it makes us feel like we have the image of someone living a healthy lifestyle and of someone having their life together. With the rise in its fame, so do the speculations. More people are curious to know its effects on the body? Is the whole sportswear effect all in the mind or does it really improve your workout regime? The Mindset “Do the clothes we wear influence our behavior and our way of thinking?” According to […]